EZ 20 Cash Now
PayPerPost, Inc
Friday, May 30, 2008
Wealthy Affiliate
Do any of you guys out there know the best ways to make money online? I have heard of Wealthy Affiliate University, which is supposed to be this catapult that launches you into the world of affiliate marketing. How many of you have tried this program out and were successful?
Tuesday, May 20, 2008
Sunday, May 18, 2008
Bux.to update
I have joined Bux.to and so far have racked up 48 referrals. I have been making around 1.3-2 dollars per day, which is not too bad considering I just started a couple of days ago. The way to make money on Bux.to is to generate as many referrals as you can. One drawback to bux.to is their payout time period. It takes 60 days for non premium members and 30 days for premium. I think I will get enough cash to upgrade to premium, and then build as many referrals as I can to get the most money. I will post updates as soon as I get paid out.
Friday, May 16, 2008
Make Money off the Internet!
What I am about to reveal to you is strictly legal and DOES work.
Its called bux.to
Simply click this link and register using a username and password. You will also need to create an AlertPay account, which is absolutely free. The Alertpay account is how you will be paid. Once you have registered, you click the surf ads button and watch an ad for 30 seconds. Each ad that you watch will give you $.01, and if you refer people to this website, and they create an account, you will earn $.01 from them clicking the advertisements as well.
For example:
You click 10 ads per day = $0.10
20 referrals click 10 ads per day = $2.00
Your daily earnings = $2.10
Your weekly earnings = $14.70
Your monthly earnings = $63.00
You can earn alot of money if you have many referrals. Bux.to also lets you buy referrals for a certain price, depending on how many referrals you want. Check it out its a great way to make gas money or pocket money!
Its called bux.to
Simply click this link and register using a username and password. You will also need to create an AlertPay account, which is absolutely free. The Alertpay account is how you will be paid. Once you have registered, you click the surf ads button and watch an ad for 30 seconds. Each ad that you watch will give you $.01, and if you refer people to this website, and they create an account, you will earn $.01 from them clicking the advertisements as well.
For example:
You click 10 ads per day = $0.10
20 referrals click 10 ads per day = $2.00
Your daily earnings = $2.10
Your weekly earnings = $14.70
Your monthly earnings = $63.00
You can earn alot of money if you have many referrals. Bux.to also lets you buy referrals for a certain price, depending on how many referrals you want. Check it out its a great way to make gas money or pocket money!
Monday, May 12, 2008
Friday, May 9, 2008
2008 Presidential Election Update!
Obama says that he will be able to finish up the presidential election in the next two weeks!
Thursday, May 8, 2008
Top 5 Ways to Eat Healthy and Stay Fit
1) Engage in at least 60 minutes of moderate to intense exercise on most days of the week.
Studies have shown that when exercising, our bodies release endorphins which can elevate mood and lead to higher levels of self-esteem. Generally speaking there is about 3500kcal per pound of fat. Thus if you decrease your intake by 300kcal and perform exercises that cut an additional 200kcal everyday, you're total loss will be 500kcal per day. This comes out to a loss of 1lb per week. The recommended amount of weight loss is 10% of body weight over 6 months.
2) Decrease the amount of saturated fat, and trans fat and increase polyunsaturated and mono unsaturated fatty acids.
The tropical oils (Coconut, Palm) are very high in saturated fat. Olive oil is of course the best to use. Saturated fat is also found in all junk food, so instead of eating the crunch bar as a snack, try having an apple.
3) Consume more fruits, vegetables and grains throughout the day.
Fruits, Vegetables and grains have abundant amounts of nutrients that are needed for our bodies to function. It is best to consume a variety of fruits and vegetables. Also try limiting fruit juice to 1 8oz glass per day due to the high content of added sugar.
4) Cut back on the red meat-->high in saturated fat.
In the US, obesity and overweight is so high that it is a public health epidemic. Studies indicate that 34% of Americans are overweight and 31% are obese. This means that only about a third of our population is considered healthy. Instead of the Big Mac, grab a healthy sandwich from your local deli, or just make your own. If you're worried about meeting the protein requirement, don't fret. Americans are intaking about 100 grams of protein every day. The recommended amount is 50 grams of protein every day. The excess protein will be stored as fat.
5) Eat foods that are high in carbohydrates.
When examining the food label, try this quick calculation: Take the total amount of carbohydrates and subtract it from the amount of sugar present. This value will give you the amount of complex carbohydrate present in the product. If the amount you calculate is 0 then all the sugar that is present is naturally occurring, which is what is desired. Also, our main source of energy in our diets is glucose, thus our body will oxidize carbohydrates and create energy.
Also as a general rule remember that body weight is just a measure of energy in and energy out. Thus if you are intaking 2200 kcal in a day of which 1100kcal are carbohydrates and 1100kcal are fat, and you are burning 2500kcal per day due to a high metabolism or exercise, you will lose weight. It is however advised not to eat high saturated fat diets as they increase the risk of Chronic Heart Disease, Type II Diabetes, hypertension, etc.
Studies have shown that when exercising, our bodies release endorphins which can elevate mood and lead to higher levels of self-esteem. Generally speaking there is about 3500kcal per pound of fat. Thus if you decrease your intake by 300kcal and perform exercises that cut an additional 200kcal everyday, you're total loss will be 500kcal per day. This comes out to a loss of 1lb per week. The recommended amount of weight loss is 10% of body weight over 6 months.
2) Decrease the amount of saturated fat, and trans fat and increase polyunsaturated and mono unsaturated fatty acids.
The tropical oils (Coconut, Palm) are very high in saturated fat. Olive oil is of course the best to use. Saturated fat is also found in all junk food, so instead of eating the crunch bar as a snack, try having an apple.
3) Consume more fruits, vegetables and grains throughout the day.
Fruits, Vegetables and grains have abundant amounts of nutrients that are needed for our bodies to function. It is best to consume a variety of fruits and vegetables. Also try limiting fruit juice to 1 8oz glass per day due to the high content of added sugar.
4) Cut back on the red meat-->high in saturated fat.
In the US, obesity and overweight is so high that it is a public health epidemic. Studies indicate that 34% of Americans are overweight and 31% are obese. This means that only about a third of our population is considered healthy. Instead of the Big Mac, grab a healthy sandwich from your local deli, or just make your own. If you're worried about meeting the protein requirement, don't fret. Americans are intaking about 100 grams of protein every day. The recommended amount is 50 grams of protein every day. The excess protein will be stored as fat.
5) Eat foods that are high in carbohydrates.
When examining the food label, try this quick calculation: Take the total amount of carbohydrates and subtract it from the amount of sugar present. This value will give you the amount of complex carbohydrate present in the product. If the amount you calculate is 0 then all the sugar that is present is naturally occurring, which is what is desired. Also, our main source of energy in our diets is glucose, thus our body will oxidize carbohydrates and create energy.
Also as a general rule remember that body weight is just a measure of energy in and energy out. Thus if you are intaking 2200 kcal in a day of which 1100kcal are carbohydrates and 1100kcal are fat, and you are burning 2500kcal per day due to a high metabolism or exercise, you will lose weight. It is however advised not to eat high saturated fat diets as they increase the risk of Chronic Heart Disease, Type II Diabetes, hypertension, etc.
Wednesday, May 7, 2008
Ironman
Ironman scored an amazing 95% on Rottentomatoes, which claims to generate unbiased reviews. Looks like a sweet movie, will probably check it out on Friday. Another movie that I want to check out is Speed Racer-the cinematography looks excellent.
Monday, May 5, 2008
ritalin and college
so alot of people take Ritalin to keep them focused and concentrated. I tried one pill today and was pretty focused for about 2 hours. Of course I probably will not take it again, but it was interesting to see the heightened sense of concentration I felt. Off to take genetics final in the morning, and then organic chemistry final at night!
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